Tuesday, December 17, 2019

Understanding Health and Nutrition Essay - 1256 Words

Nutrition is important to understand because it is a significant contributor to the health and wellness of a human being. Nutrition can determine the weight of a person, the performance of organs and the body’s ability to prevent or accelerate certain diseases. Health and nutrition can be influenced by several factors such as family, friends, peers as well as physical and mental stress. As a young child, the immediate family is the biggest influence on nutrition because they are the first role models and establish the initial habits that the individual will develop. Through daily meal plans given to children, they can develop a standard of care in regard to nutrition and then incorporate key food groups into their daily diet. A child’s†¦show more content†¦Polyunsaturated fats are found in fish and vegetable oils and are an essential nutrient which reduces the risk for coronary heart disease (Shulman, 2010, pg. 51). The unhealthy fats are the trans fatty ac ids, saturated and unsaturated, such as butter, cheese and animal fat, should be completely removed from diets. Saturated trans fats contribute to an increased low density lipoprotein (LDL) cholesterol levels, high blood pressure, increase inflammation and heart disease. Unsaturated trans fats also contribute to higher LDL cholesterol and lower the high-density lipoprotein (HDL) cholesterol levels (Shulman, 2010, pg. 52). A fast paced society has lead to and increased consumption of prepackaged food is because it is a convenient option when people are in a time restraint and for people who are stressed (C.L. Rocks, personal communication, October 11, 2011). A way to overcome this is to spend some time planning meals for a week and by arranging healthy snacks, such as preparing raw vegetables ahead of time, to make it easier to eat healthy when in a time restraint. Trans fatty foods containing hydrogenated vegetable oil, foods such as chips or cookies, typically are high calorie foods and are lacking in essential nutrients (Brandt, 2011, pg 158). Cravings increase over time because people turn to them so often it develops into a habit. These unhealthy habits could unfortunately result in a person gaining weight (C.L. Rocks, personal communication, October 11,Show MoreRelatedNutrition : Health And Wellness797 Words   |  4 PagesLark Group topic: Health and Wellness In today’s session, PO learned about how drugs and alcohol can disrupt the normal functioning of the body and how better nutrition can help diminish some of these biochemical and digestive problems. PO had moderately participated in the group activities and discussion by actively asking and answering questions that address â€Å"Balanced Nutrition†. PO seemed to gain an understanding about how poor diet choices and nutritional deficiencies plays role in his recoveryRead MoreNutrition Course. Overview. When One Does Masters Of Science1704 Words   |  7 PagesNutrition Course Overview When one does Masters of Science in Nutrition program as a candidate they are become more equipped in the field of nutrition both theatrically and practically. As a result, by the time someone who has been doing such a course is graduating, they usually have developed both intervention skills and programming capabilities which are in line with nutrition. Also, they are in a position to develop any program that is related to nutrition and implement the same. Such a programRead MoreMaster Of Nutrition Science Program1540 Words   |  7 PagesMaster of Nutrition Science Program Program Faculty Kathy Prelack, Ph. D, Chair Professor in Nutrition Science Sai Das Professor in Nutrition Science Kelly Kane Professor in Nutrition Science Lynne M. Ausman Professor in Nutrition Science David Hastings Professor in Nutrition Science Sujata Dixit-Joshi Professor in Nutrition Science Marcy Goldsmith Professor in Nutrition Science Overview Nutrition program is a very important in the health in both social and health aspects of life. TheRead MoreEffects Of Nutrition Information Inclusion At Fast Food Restaurants Essay1532 Words   |  7 PagesEffects of Nutrition Information Inclusion at Fast Food Restaurants Philadelphia’s menu labeling law has required chain restaurants like McDonald’s to include nutritional information about the food they serve on their menu boards. For the law to be effective in changing the health condition of citizens in Philadelphia, it is crucial for citizens to fully understand the nutrition information listed. â€Å"In order for fast food consumers to respond to calorie information on menu boards it is necessaryRead MoreNutrition Counseling Practices And Psychological Counseling1294 Words   |  6 PagesNutrition counseling is a combination of nutrition science expertise and psychological counseling skill (Snetselaar, 2009). Current nutrition counseling practices have expanded from an initial, brief hospital encounter that provides education into a more in-depth counseling discovery of dietary changes related to an individual’s personal situation and emotions through links of nutrition science, psychology and physiology. â€Å"Clients app roach nutrition counseling sessions with mindsets about themselvesRead MoreHealth and Wellness Education841 Words   |  4 Pages*Health And* Wellness Education HWE 100 HUMAN NUTRITION 3 CREDITS Introduces basic principles of nutrition with emphasis on personal nutrition. Satisfies nutrition requirement of students entering healthcare professions. HWE 108 WEIGHT LOSS 1 CREDIT Focuses on combining a healthy diet and exercise to shed unwanted pounds and inches. The course will include online sessions that will focus on personal habits including diet that lead to weight gain and exercise session appropriateRead MoreFood Insecurity And Its Effects On Health1258 Words   |  6 Pageswith 16.1% of households reporting food insecurity.2 The position of the Academy of Nutrition and Dietetics (AND), formerly the American Dietetic Association, recognizes that in order to promote food security for all Americans, action is needed and incorporates the several aspects of interventions needed to accomplish this goal.1 Individuals who identify as food insecure may experience negative effects on their health due to needing to make the choice between paying for food and paying for other necessitiesRead MoreThe Importance Of Health1267 Words   |  6 Pagesavailable to them that would help foster the awareness of eating healthier. Only 20% of 25 participants that were surveyed indicated that they had an exceptional understanding of basic nutrition fundamentals. Preference was the driving force of the target population’s food selection. The health belief model would be an excellent method of understanding how the college students perceive healthy consumptions. Ten of the participants in the survey stated that they did n ot know how to cook. During the groceryRead MorePersonal Statement For A Fitness Trainer987 Words   |  4 Pagesto complete this goal, I feel that a Bachelor of Science in Health and Wellness from Kaplan will give me a better understanding of the human body and broaden my career path. I will gain knowledge from Kaplan to exceed in the fitness world. Fitness trainers help individual’s reach fitness and nutrition goals by motivating and inspiring individuals or groups. Fitness trainers demonstrate different exercises, work out personal nutrition plans, and evaluate the clients level of fitness. There are manyRead MoreMy Job As A Wellness Educator961 Words   |  4 Pagesalways been interested in health, wellness, physical activity and healthy behaviors. I knew from a very young age that I wanted to teach or do something in the health-related field. I have always played sports and been active my entire life. I am driven to eat well (although not perfect), stay healthy and stay in shape. This belief and practice was instilled early in my life by my parents. Recently, I have been more drawn to actively become more proficient in the nutrition-specific content (thus enrolling

Monday, December 9, 2019

Downs Syndrome Nondisjunction free essay sample

Cause effects of chromosomal failure in this type of mental retardation. Nondisjunction in Downs syndrome has been examined by a number of researchers in genetics in recent years with an eye to better understand the syndrome and to find a predictor of its development. Nondisjunction refers to the failure of homologous pairs of chromosomes to separate during the first meiotic division or of the two chromatids of a chromosome to split during anaphase of mitosis or the second meiotic division. The result of nondisjunction is an abnormal number of chromosomes in the daughter cells. Studies of this issue have been conducted in general terms and on specific chromosomes alike. They have been conducted in different parts of the world to see if there are different forces at work. The issue has also been examined from the standpoint of its consequences in the development of Downs Syndrome and other medical problems for mother and child. We will write a custom essay sample on Downs Syndrome Nondisjunction or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page

Sunday, December 1, 2019

Sport Utility Vehicles Suvs Essay Research Paper free essay sample

Sport Utility Vehicles ( Suvs ) Essay, Research Paper They have taken America by storm. Defined as? rugged automotive vehicles similar to a station waggon but built on a light truck human body? ( Gurlanik 723 ) , Sport Utility Vehicles ( SUVs ) have taken over the roads. The car industry is full of them and about every car manufacturer has its ain version of the vehicle. Drivers like the capaciousness, the comfort and the position they provide and SUVs are jumping up across suburbs and metropoliss like mushrooms ( Davidson 1 ) . Americans are in love with the luxuries involved with SUVs: the 4 # 215 ; 4 capablenesss, being able to sit higher on the route and the sense of control. SUVs are everyplace. They are in the metropoliss, in the suburbs, little towns and in the state. Companies are doing more theoretical accounts and they are acquiring even bigger in size. The American market is shouting for more production of these vehicles. Frankly, America loves its SUVs. We will write a custom essay sample on Sport Utility Vehicles Suvs Essay Research Paper or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page But there appears to be an intensifying job with SUVs. As Americans thirst for more of the power and comfort they provide, we are forbearing from utilizing proper cautiousness while driving SUVs. These vehicles provide a false sense of security for drivers when faced by inclement driving state of affairss. Because of the characteristic of four-wheel thrust, drivers automatically assume safety. These vehicles are besides really unsafe to the other vehicles on the route. By detecting the tendencies and facts one will see that Sport Utility Vehicles are a major cause of the increasing danger on the roads today. The SUV provides the driver with a false sense of security. While one may experience it is a convenience to be siting higher than other commuters are, this feature is the 1 chief ground why SUVs are highly unsafe on the route. Because they are built higher off the land, they have a high inclination to turn over over ( Tornatore 1 ) . Peoples in SUVs are 3? times more likely to decease in rollovers than people in mid-sized autos, says the National Highway Traffic Safety Administration ( Davidson 1 ) . The smaller SUVs are peculiarly troublesome. These smaller vehicles are peculiarly popular among teens and younger drivers. This means the less experient drivers are sitting in the driver? s seats of potentially unsafe vehicles. Another important danger of the addition of SUVs on our roads is the hazard of? mismatch? hits. There are two types of mismatch clangs. One is when a SUV is involved in a hit with a smaller rider auto. Size is the mismatch here. The mean SUV is heavier than the mean rider auto and taking natural philosophies into history, this provides for rather the quandary ( Davidson 1 ) . With the increased popularity of the bigger SUVs the job is merely acquiring worse. There aren? Ts truly any ordinances on restricting the size and weight of SUVs. For illustration, Ford has a really hot merchandise in the Ford Expedition. They now have a vehicle that would non be classified as a light-duty rider vehicle, the Excursion. This new vehicle weighs more than 8,500 lbs and is a moderate-sized truck. One is forced to chew over whether or non there is truly a market for this kind of vehicle. Compared to the weights of SUVs now, such as the Ford Expedition and the Chevrolet Suburban, both in the 5,000-6, 000 lb scope, one might inquire if the following SUV could be a armored combat vehicle. A myocardial infarction d-sized auto merely weighs about 3,500 lbs ( Davidson 2 ) . Another type of mismatch is the bumper tallness. Most SUVs are four-wheel thrust. These were designed originally for off-road usage. They sit higher than passenger autos and in a hit the bumpers do non run into. So, in this instance the SUV suffers possible really small harm but causes much harm to the other vehicle in the bad luck ( Davidson 2 ) . Conclusively, one would presume these mismatch hits result in more hurts for the riders in the smaller vehicle. With the job of mismatch clangs in head, one must besides see the drastic errors people are doing while in the driver place. Some SUV proprietors do non recognize the hazards involved with SUV driving. For illustration when faced with inclement weather some SUV drivers are provided with a crisp lesson-that they are non unbeatable ( Drivers 52 ) . One would trust that when people purchases new SUVs they would maintain their degree of safety concern at a invariable from their vehicle before. For illustration, if Joe had a little compact auto for old ages and was accustomed to taking major safeguards while driving in snow, it would be expected that when he buys his new Sport Utility Vehicle he would still maintain in head the same safeguards used with his old auto. Unfortunately, this is non about the instance with most SUV proprietors. When a driver gets into a better auto he will drive with less cautiousness and this is really unsafe. So when Joe jumps into his SUV after a fresh snowfall he will instinctively driver faster. Joe is presuming his vehicle has much more ability than it does really. SUVs may be four-wheel thrust, leting them to hold grip and construct up velocity more readily, but all autos have four-wheel brakes. So SUVs Don? t halt any quicker than other vehicles. In fact the clip it takes for an SUV to halt woul d likely be longer because it normally heavier ( ? Winter? 52 ) . Another false premise drivers make is that their SUV will non acquire stuck. SUVs do acquire lodge. Many drivers wear? t understand that a four-wheel thrust vehicle can non power itself out of a snow bank any more than a two-wheel vehicle. When shocking the gas pedal pedal, drivers don? t understand that it is simply runing the snow into ice and delving the vehicle deeper ( Winter 52 ) . This false sense of security plays a high function in hits. Many people buy SUVs because they look safer. But in world it is safety at person else? s disbursal. While in a clang the SUV riders may travel unhurt, but the residents of the other vehicle are in huge danger. The presence of these vehicles nowadayss danger to other vehicles busying the route. Today, there is no statement that the presence of SUVs is big. With the rise of popularity, the car industry is go oning to bring forth harmonizing to popular demand. The SUVs are acquiring bigger and even more powerful. Therefore, the issue of safety is a really critical 1. All travellers on our roads must see the dangers presented by SUVs today. The menace that these vehicles pose is high and we need to be witting of our duties when we step into the place of a Sport Utility Vehicle. With the obvious addition of SUVs comes the addition of danger on the roads. So, as a suggestion, think before you allow yourself to step into a Sport Utility Vehicle.